Ji Hong (Richmond Hill) Message Forum  Forums Threads Posts Last Post  Tai Chi School Forms (all Styles -- Chen, Yang, Wu, Sword, Sabre) Discuss anything related to Forms (eg. Movements, Posture, Internals etc) 1 1 Sword anyone? 11/11/2008 1:13 AM by swong Push Hands Discuss anything related to Push Hands (eg. Exercises, Drills, Mental Visualizations etc.) 2 5 Re: Highlights ... 11/5/2009 1:40 PM by WuLin Advanced Conditioning and other Supplimentary Training Discuss various training methods to suppliment your basic Forms and Push Hands work for Tai Chi. 1 1 Poll: How long... 11/11/2008 11:59 AM by Vince (Datwun) Classics and Theory Discuss thoughts or share your ideas on theory. Submit passages from the Classics to discuss. 0 0 None Qi Gong and Meditation Discuss Qi Gong, methods for relaxation, Chi and Energy Flow etc. 1 1 Poll: Who has C... 11/5/2008 10:03 AM by Vince (Datwun) General Questions Ask any general questions that you might have 3 4 Poll: Sinking p... 11/11/2008 11:14 AM by Vince (Datwun) Sifu Talk Ask Sifu any questions, no matter how big or small -- he wants to hear from you! He may also post some homework threads himself to keep us on our toes! 2 5 Learn from the ... 2/23/2010 6:33 PM by Sifu  Student Centre Welcome and Introductions Come here first and learn a little bit about us 3 6 Re: Introduce Y... 11/9/2009 8:37 PM by WuLin News and Announcements What's happening and coming up 12 13 20th Annual Can... 10/15/2009 8:48 AM by Administrator Account Feedback, Ideas and Suggestions Tell us how we're doing and how we can do things better! 1 1 Feedback and Su... 11/4/2008 10:32 PM by Vince (Datwun) Interesting and Humerous Stories of the Day Share something to put a smile on our face :) 2 2 Memories of Our... 9/2/2010 12:17 AM by Helen  11 Forums In 2 Groups