Tai Chi is one of the most popular martial art and exercise practiced in the world today. It is an internal Martial Art that combines philosophy, martial arts, well-being, and self awareness. Practising tai chi requires focus of the mind and body, with slow, controlled movements that require natural posture alignment, balance and inner peace.
Date: September 16, Saturday 2:00 – 3:30 pm
Location: 5359 Timberlea Blvd. Unit 25, Mississauga – Map
If you want to find out more about Tai Chi or try a class, our OPEN HOUSE is the perfect place to be. Instructors and students will be showcasing the different styles of Tai Chi followed by a free trial class.
This event is open to the public, bring your friends and family and come learn about our school, our instructors and the different classes that we offer.
TAI CHI RETREAT
All spots are now filled, we are really excited about the trip. Counting down to September!