Tai Chi is one of the most popular martial art and exercise practiced in the world today. It is an internal Martial Art that combines philosophy, martial arts, well-being, and self awareness. Practising tai chi requires focus of the mind and body, with slow, controlled movements that require natural posture alignment, balance and inner peace.
WORLD TAI CHI & QI GONG DAY
Date: April 28, Saturday
Time: 10:30 am – 11:30 am
Location: 5359 Timberlea Blvd, Unit 25 – Map
The World Tai Chi and Qi Gong day is an annual event held on the last Saturday of April each year to promote Tai Chi and Qi Gong in over 80 countries since 1999. The goal is to:
- To educate the world on the profound health & healing benefits of Tai Chi & Qigong for individuals, communities, and nations
- To thank Chinese culture for creating and sharing these profoundly valuable gifts with the world
- To bring together people across racial, economic, religious, and geo-political boundaries, to join together for the purpose of health and healing, providing an example to the world
- To raise awareness on the use of these ancient traditional Chinese medicine modalities to foster global health & healing.
To support this event we are offering our Qi Gong class free.
Registration is required to attend the class. Please arrive early to register or pre-register online here: SIGN UP
Annual Spring Dinner – Video playlist