Our Workshops are typically offered only during the Summer semester or during breaks between regular seasons.
The objective is to offer specialty programs like Tai Chi Spear or Taiji Health Stick that is not available in the regular school term.
Refinement Workshops are ideal for those who have learned the form and many of the tai chi movements or techniques previously but want to renew, review and enhance their practice of the form.
Summer 2020 June 14 – September 5
PDF download (tba)
Workshops have been cancelled for Summer 2020.
Refinement Workshop Curriculum
|Week||Yang Style Refinement||Chen Style Refinement|
|Week 1:||1 Ready posture 預備式
5 Raise hands 提手上勢
|1 Open Form 預備式
5 Single whip 單鞭
|Week 2:||6 White Crane 白鶴亮翅
14 Cross hands 十字手
|6 King Kong pounds mortar金剛搗碓
14 Hidden hand punch 掩手肱錘
|Week 3:||15 Carry tiger to mountain 抱虎歸山
21 Brush knee 摟膝拗步
|15 King Kong pounds mortar 金剛搗碓
22 Step back whirl arms倒卷肱
|Week 4:||22 Needle sea bottom 海底針
29 Single whip 單鞭
|23 Step back press elbow 退步壓肘
31 Cloud hands 雲手
|Week 5:||30 High pat horse 高探馬
36 Deflect, parry, punch 進步搬攔捶
|32 High pat horse 高探馬
40 Hurricane kick 旋風腳
|Week 6:||37 Kick with right heel 右蹬腳
46 Cross hands 十字手
|41 Right side kick 蹬一跟
54 Fair lady weaves shuttle 玉女穿梭
|Week 7:||47 Carry tiger to mountain 抱虎歸山
58 Rooster on one leg 金雞獨立
|55 Lazy tying coat 懶扎衣
73 Hammer fist to crotch 指襠錘
|Week 8:||59 Step back whirl arms 左右倒攆猴
85 Closing form 收勢
|74 White ape presents fruit白猿獻果
83 Closing form 收勢
|Taiji Health Stick||$140 BUY NOW|
|Spear 1||$140 BUY NOW|
|Spear 2||$140 BUY NOW|
** Member discount 50%: Members receive 50% discount, cannot be combined with family discount.
* Family discount 25%: A student can have up to 3 immediate family members receive the discount. Discount can only be applied on packages of the same value or lower than the primary family member. Cannot be combined with membership discounts. Register on-site for family discount.