Yu Bei

Ready

1

起勢

Qi Shi

Commencement

2

左右野馬分鬃

Zuo You Ye Ma Fen

Parting Wild Horse’s Mane (L – R - L)

3

白鶴亮翅

Bai He Liang Chi

White Crane Spreads Its Wings

4

左右摟膝拗步

Zuo You Lou Qi Ao Bu

Brush Knee, Twist Step (L – R - L)

5

手揮琵琶

Shou Hui Pi Pa

Hands Strum Lute

6

左右倒攆猴

Zuo You Dao Juan Hou

Step Back, Whirl Arms (R – L – R - L)

7

左攬雀尾

Zuo Lan Que Wei

Grasp Bird’s Tail (L)

8

右攬雀尾

You Lan Que Wei

Grasp Bird’s Tail (R)

9

單鞭

Dan Bian

Single Whip

10

雲手

Yun Shou

Cloud Hands

11

單鞭

Dan Bian

Single Whip

12

高探馬

Gao Tan Ma

High Pat on Horse

13

右蹬腳

You Deng Jiao

Kick with Right Heel

14

雙峰貫耳

Shuang Feng Guan Er

Strike Opponent’s Ears with Both Fists

15

轉身左蹬腳

Zhuan Shen Zuo Deng Jiao

Turn and Kick with Left Heel

16

左下勢獨立

Zuo Xia Shi Du Li

Push Down and Stand on One Leg (L)

17

右下勢獨立

You Xia Shi Du Li

Push Down and Stand on One Leg (R)

18

左右穿梭

Zuo You Chuan Suo

Work at Shuttles (R - L)

19

海底針

Hai Di Zhen

Needle at the Sea Bottom

20

扇通背

Shan Tong Bei

Fan through back

21

轉身搬攔捶

Zhuan Shen Ban Lan Chui

Turn, Deflect, Parry and Punch

22

如封似閉

Ru Feng Si Bi

Apparent Close-up

23

十字手

Shi Zi Shou

Cross Hands

24

收勢

Shou Shi

Closing