Try the following classes FREE at our open house event.
Date: Sunday – January 13, 2019
Tai Chi Basics: 2:30 – 3:30 PM
Qi Gong Health: 3:30 – 4:30 PM
If you missed our last open house, watch this video to learn about Tai Chi and our school.
You can join our Tai Chi Basics classes anytime, no need to wait for the next semester to start.
Tai Chi is one of the most popular martial art and exercise practiced in the world today. It is an internal Martial Art that combines philosophy, martial arts, well-being, and self awareness. Practising tai chi requires focus of the mind and body, with slow, controlled movements that require natural posture alignment, balance and inner peace.
Qi gong is an ancient chinese health practice which is over 5,000 years old and pre-dates tai chi. A qi gong form is a series of coordinated and flowing movements which requires a person to focus on body posture, movements, breathing and mental thoughts. Qi gong activates the naturally occurring physiological as well as psychological mechanisms of self-repair and health recovery.
TAI CHI Retreat in CUBA!
April 15 – April 22, 2019
7 nights All inclusive Iberostar Varadero Hotel.
Package includes: Airfare, Hotel, Food, Taxes, Transfers
Early Bird Booking price: $1558 per person double occupancy
Deadline for early bird price is: November 23, 2018.
Send us an email if you are interested in joining: firstname.lastname@example.org
Tai Chi Lessons by Sifu Baosen Liang at the Retreat
Explanation on the theories of traditional Tai Chi Chuan, Yin & Yang, and the Five Elements. Their application in Tai Chi and the meaning of being One with the Universe.