If you missed our last open house, watch this video to learn about Tai Chi and our school.
Tai Chi is one of the most popular martial art and exercise practiced in the world today. It is an internal Martial Art that combines philosophy, martial arts, well-being, and self awareness. Practising tai chi requires focus of the mind and body, with slow, controlled movements that require natural posture alignment, balance and inner peace.
Qi gong is an ancient chinese health practice which is over 5,000 years old and pre-dates tai chi. A qi gong form is a series of coordinated and flowing movements which requires a person to focus on body posture, movements, breathing and mental thoughts. Qi gong activates the naturally occurring physiological as well as psychological mechanisms of self-repair and health recovery.
5 Year Anniversary Celebration Dinner
Date: November 18, Sunday
Time: 7:30 pm – 9:30 pm
Location: 5359 Timberlea Blvd. Unit 25 – Map
In has now been 5 years since we moved from Etobicoke and started our school in Mississauga. To celebrate our 5 year anniversary, we would like to invite all our students, friends and family for a year-end dinner held at the school.
There will be performances from students and instructors, games, lucky draw prizes and good food.
Please sign up at the school or sign up HERE.
Look forward to seeing everyone at the dinner!
TAI CHI Retreat in CUBA!
April 15 – April 22, 2019
7 nights All inclusive Iberostar Varadero Hotel.
Package includes: Airfare, Hotel, Food, Taxes, Transfers
Early Bird Booking price: $1398 per person double occupancy
A non-refundable deposit of $150 is required by November 23, 2018.