Tai Chi Basics
Learning the basics is important for any kind of sport or art. To start your Tai Chi journey, attending the Tai Chi Basics training course is a must.
Tai Chi Forms
Read about the different Tai Chi forms that we teach.
Tai Chi Weapons
Read about the different Tai Chi weapons.
Tai Chi Push Hands
Tai Chi Push Hands is a two-person exercise consisting of pre-defined and free style movements.
Qi Gong and Fitness
Qi Gong Health movements are slow and natural breathing coordinated with body movements will stimulate the energy flow through your body.
Tai Chi Fitness classes improves the fitness level of participants and at the same time enhance their tai chi techniques, internal power and whole body coordination.
We have designed a graduated instructor certification program where you can progressively meet the requirements at each level, thereby achieving the skills and experience over a period of time.
We offer a video subscription service where you can learn and practice Tai Chi and Qi Gong following video lessons that are based on our course curriculum.