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HEALTHY

IN MIND, BODY AND SOUL

New term
SPRING Term

April 7 - June 29, 2024

Newcomers can join anytime and receive a Complimentary trial package for Tai Chi Basics and Qi Gong.

Watch videos and photos
5 students making the National Team
Thank you to all the supporters and volunteers for making this happen.
Watch videos and photos of the competition team.
Class Survey
Class Survey
Tai Chi Fan
To help us plan our class schedule for the Fall Term, please take the following survey for the Tai Chi Fan class.
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Meet the Owners


We love to teach and share our passion for tai chi, qi gong and push hands.

Gain tremendous health benefits while learning an ancient Chinese practice to achieve balance of body, mind & spirit.


Slide
Spring Term
April 7 - June 29, 2024
Qi Gong practicing Five Animals and learning Da Wu

Recent Blog Entries


​I enjoyed all of my classes at Ji Hong with the masterful instructors. I felt welcomed and included In their community of resilient learners, young and not-so-young. The exercises are fun and challenging. I know my general fitness and concentration improved as a result of my time at Ji Hong.

Patti Walker

I’ve been practicing Tai Chi for many years under Sifu Bao Sen Liang’s wise guidance. I’ve learnt (and keep learning) that beyond the mechanical form, his teachings help me relate better with my body, with my mind and with my surroundings. I find this powerful and extremely helpful for my physical health my psychological wellbeing and my effectiveness at work.

Victor Feder Psychiatrist

I used to see a chiropractor every week for my back pain. I was told that 17 of my vertebrae were misaligned. But after practicing tai chi for 2 years, I did not need to see my chiropractor anymore. 10 years practicing tai chi now and still no need to see a chiropractor.

Bill Fok