HEALTHY
IN MIND, BODY AND SOUL
Meet the Owners
We love to teach and share our passion for tai chi, qi gong and push hands.
Gain tremendous health benefits while learning an ancient Chinese practice to achieve balance of body, mind & spirit.
Our Programs
Recent Blog Entries
Biography of Grandmaster Luo Ji-Hong - Part 1 of 3
Many authors had written dozens of volumes on Tai Chi. The biggest limitation of these texts, however, was they only described the level of the author at the time of writing. Few, if any, described how to get to that level.
Seminar and Workshops - Tai Chi Self Tension Methods and Applications
Using basic movements and exercises, the concepts learned on day one of the seminar were applied.
Find out how we teach and how we run classes from students who have attended our classes.