HEALTHY
IN MIND, BODY AND SOUL
Meet the Owners
We love to teach and share our passion for tai chi, qi gong and push hands.
Gain tremendous health benefits while learning an ancient Chinese practice to achieve balance of body, mind & spirit.
Our Programs
Recent Blog Entries
Biography of Grandmaster Luo Ji-Hong - Part 1 of 3
Many authors had written dozens of volumes on Tai Chi. The biggest limitation of these texts, however, was they only described the level of the author at the time of writing. Few, if any, described how to get to that level.
Finding My People, Finding My Frequency
Last night, I went to my Tai Chi school’s year-end potluck. It felt like stepping into a place where my whole system became calm. I skipped one term while I was in China, but next month I’m going back. And honestly? It feels like returning home. My friends noticed my new haircut and said I looked prettier. I guess what they were really responding to wasn’t the hair — it was the energy beneath it. ⸻ ✨ A Surprise Waltz
Find out how we teach and how we run classes from students who have attended our classes.