We offer a video subscription service where you can learn and practice Tai Chi and Qi Gong following video lessons that are based on our course curriculum.
(Note the pricing listed is in Canadian dollars for a one year subscription.)
Tai Chi Basics + Qi Gong Health
- The 6 Tai Chi Basic exercises
- Yang style tai chi basic stances and footwork
- Qi Gong 8 moves
- Eight section brocade (八段錦)
- Five Animals (五禽戲)
- Ma Wang Dui ((馬王堆導引術 )
- Tendon Changing Classic (易筋經)
- Da Wu (大舞)
- Taiji Health Stick (太極養生杖)
Yang Style Tai Chi + Wu Style Tai Chi + Yang Sword
- Yang Style Level 1 (12 lessons)
- Yang Style Level 2 (12 lessons)
- Yang Style Practice
- Wu Style Level 1 (6 lessons - New!)
- Wu Style Level 2 (10 lessons - New!)
- Wu Style Level 3 (9 lessons - New!)
- Wu Style Practice
- Yang Style Sword (6 lessons)
- Yang Style Sword Practice
Chen Style Tai Chi + Cannon Fist + Chen Sword
- Chen Style Level 1 (12 lessons)
- Chen Style Level 2 (11 lessons)
- Chen Style Level 3 (11 lessons)
- Chen Style Practice
- Cannon Fist (17 lessons)
- Cannon Fist Practice
- Chen Style Sword Practice